NATURAL GROCERS BY VITAMIN COTTAGE INC

Insider Trading & Executive Data

NGVC
NYSE
Consumer Defensive
Grocery Stores

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30 insider trades in the last year. Go beyond summary counts with transaction-level detail, compensation intelligence, and institutional ownership context.

Trade-level insider transactions with filing links, transaction codes, and footnotes
Executive compensation trends by role with year-over-year comparisons
Institutional ownership shifts by quarter with top-holder concentration data
Form 144 and Form 8-K monitoring with AI analysis and CSV export tools

Insider Activity Summary

Insider Trades (1Y)
30
0 in last 30 days
Buy / Sell (1Y)
14/16
Acquisitions / Dispositions
Unique Insiders (1Y)
8
Active in past year
Insider Positions
17
Current holdings
Position Status
17/0
Active / Exited
Institutional Holders
164
Latest quarter
Board Members
10

Compensation & Governance

Avg Total Compensation
$899764.95
Latest year: 2025
Executives Covered
11
Comp records available
Form 8-K Events (1Y)
1
Personnel Changes (1Y)
0
Bonus Plan Events (1Y)
1
Organization Changes (1Y)
0
Board Appointments (1Y)
0
Board Departures (1Y)
0

Restricted Sales

Form 144 Filings (1Y)
3
Form 144 Insiders (1Y)
1
Planned Sale Shares (1Y)
6.5K
Planned Sale Value (1Y)
$304530.00
Price
$26.83
Market Cap
$622.6M
Volume
2,725
EPS
$0.49
Revenue
$335.6M
Employees
4.3K
About NATURAL GROCERS BY VITAMIN COTTAGE INC

Company Overview

Natural Grocers by Vitamin Cottage, Inc. (NGVC) is a Colorado‑based natural and organic grocery chain operating 169 stores as of June 30, 2025. The company reported solid retail performance in Q3 FY25 with net sales up 6.3% year‑over‑year (YTD +8.2%), comparable store sales rising 7.4% (YTD +8.4%), gross margins near 30%, and widening EBITDA and net income margins. Management cites comp traffic and slightly higher basket sizes as the primary growth drivers, modest new‑store contributions, and calls out supply‑chain disruptions (a UNFI distributor cyber incident) and labor/wage pressures as key risk factors. Liquidity is adequate with a revolving credit facility undrawn, a modest capex plan for new stores and remodels, an $8.1M remaining share repurchase authorization, and ongoing quarterly dividends.

Executive Compensation Practices

Given NGVC’s business model, incentive pay is likely tied to retail operating metrics — comparable store sales, transaction count/average basket, gross margin, and store-level EBITDA — alongside companywide EBITDA or adjusted EBITDA and net income targets. The recent rise in admin and store compensation and management emphasis on technology investments suggests more weight on retention and performance pay for store managers and corporate talent; short‑term cash bonuses may be indexed to quarterly/annual sales and margin targets while long‑term equity (RSUs/PSUs) would be used to align executives with multi‑year store growth, margin improvement, and total shareholder return. The company’s use of dividends and share repurchases (limited remaining authorization) also provides alternate shareholder‑aligned value delivery that can influence how long‑term incentive targets are structured. Cash flow variability (operating cash flow down year‑to‑date) and modest capex guidance could constrain large cash‑based payouts and shift emphasis toward equity incentives that vest based on future comp/margin recovery.

Insider Trading Considerations

Insiders at NGVC will likely time trading activity around material retail metrics and operational events — comparable store sales releases, same‑store traffic trends, quarterly earnings, guidance updates, store opening/remodel announcements, and supply‑chain incidents (e.g., UNFI cyber event) that materially affect comps or EPS. As SEC Section 16 reporting insiders (officers/directors), they are subject to short‑swing profit rules and typical blackout periods around quarter close, and many will employ Rule 10b5‑1 plans to avoid allegations of trading on material nonpublic information. Pay increases or special dividends (the company paid a special dividend in 2024) and the remaining buyback authority are also likely to influence insider buys/sells—insider purchases during buybacks can signal confidence, while sales clustered before adverse developments could warrant closer scrutiny. Finally, labor, supply‑chain and regulatory (food safety, labor law) developments that change near‑term earnings prospects are the common catalysts that tend to produce the largest and most informative insider transaction activity in the grocery sector.

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